Mental Health First Aid Courses

Accredited by MHFA England in the Adult: 2 day, 1 day and half day courses.  Learning takes place through a mix of group activities, presentations and discussions.  What you learn depends on the length of the course.

Everyone, without exception, has mental health and everyone’s mental health changes throughout their lifetime. Our mental health can thrive during positive periods in our life and at other times we can struggle. One in four people have mental health issues at any given time, which means we are all likely to know someone who is struggling.

This is quite a sobering thought, and you may ask yourself why poor mental health still carries such a stigma, if it is so prevalent that we all encounter it on a daily basis?  It’s a good question and one of the reasons for taking part in a mental health first aid course is to help to de-stigmatise mental health conditions.

Having a policy in place to manage mental health, along with training and awareness campaigns can help to create a positive and supportive culture within an organisation. Organisations that promote positive mental health can be rewarded with lower absenteeism and staff turnover along with increased productivity and employee wellbeing.

Two Day – Become a Mental Health First Aider

This two day course qualifies you as a Mental Health First Aider, giving you:

  • An in-depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix

We have two-day Mental Health First Aid courses running throughout 2020 and 2021. Due to the pandemic, our courses will be run virtually, until further notice. Please call us or email to find out more, or discuss alternative dates.

  • Thursday 17th and Friday 18th December 2020 9am-5pm Book here
  • Thursday 14th and Friday 15th January 2021 9am-5pm Book here
  • Wednesday 27th and Thursday 28th January 2021 9am-5pm Book here

One day – Become a MHFA Champion

This one-day course qualifies you as an MHFA Champion, giving you:

  • An understanding of common mental health issues
  • Knowledge and confidence to advocate for mental health awareness
  • Ability to spot signs of mental ill health
  • Skills to support positive wellbeing

Half day – Become Mental Health Aware

This introductory four hour session raises awareness of mental health. It covers:

  • What mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

For more information or to discuss which is the right course for you and your business

Call us on 07557 101 897 or email to discuss booking, pricing, discounts and for further details.