What is an overdose?
International Overdose Awareness Day is observed on August 31st and is the world’s largest annual campaign aimed at ending overdose. It seeks to honour those who have lost their lives without stigma and to acknowledge the grief experienced by their families and friends.
An overdose occurs when a person consumes a toxic amount of a substance, be it drugs (prescription, over the counter, or illegal), alcohol, or other chemicals. This can lead to severe medical complications, including death. Overdoses can happen accidentally or intentionally, and the risk varies based on the substance involved and individual factors.
In this blog, we look at the causes of an overdose, the signs and symptoms of an overdose, preventing an overdose and ways to respond to an overdose.
Causes of Overdose can be:
- Prescription Medications: Taking more than the prescribed dose, mixing medications without doctor approval, or using someone else’s prescription.
- Over-the-Counter Drugs: Exceeding recommended doses or using multiple OTC medications with the same active ingredient.
- Illegal Drugs: Variability in potency, contamination, and lack of quality control.
- Alcohol: Consuming large quantities in a short time or mixing with other depressants.
- Mixing Substances: Combining drugs, especially depressants like opioids, alcohol, and benzodiazepines.
Signs and Symptoms of an Overdose
- Opioids: Slow or stopped breathing, unconsciousness, pinpoint pupils, cold and clammy skin, blue lips or nails.
- Stimulants: Agitation, high body temperature, rapid heartbeat, hallucinations, seizures.
- Alcohol: Vomiting, confusion, seizures, slow breathing, hypothermia, unconsciousness.
- Sedatives: Drowsiness, confusion, poor coordination, slow breathing.
Prevention Strategies
- Education and Awareness: Informing individuals about the risks of drug misuse and the signs of an overdose.
- Proper Use of Medications: Following prescription guidelines, not sharing medications, and consulting healthcare providers before combining substances.
- Safe Storage: Keeping medications out of reach of children and others who might misuse them.
- Prescription Drug Monitoring Programs: Tracking prescriptions to prevent overprescribing and doctor shopping.
- Availability of Naloxone: This medication can reverse opioid overdoses and should be readily accessible to those at risk and their caregivers.
- Harm Reduction Programs: Supervised injection sites, needle exchange programs, and providing clean equipment to reduce risks associated with drug use.
- Mental Health Support: Providing access to mental health services to address issues that might lead to substance misuse.
- Regulation and Control: Ensuring drugs are safely manufactured, prescribed, and dispensed.
Responding to an Overdose
- Call Emergency Services: Immediately call 999.
- Administer Naloxone: If an opioid overdose is suspected and naloxone is available, administer it as directed.
- Provide First Aid: Follow instructions from emergency responders, which may include CPR or positioning the person to prevent choking.
- Stay with the Person: Until help arrives, monitor their condition and provide reassurance.
By taking these steps, we can significantly reduce the risk of overdoses and improve outcomes for those who experience them.
If you suspect someone has taken an overdose, it is important to immediately seek medical attention.
At BNSHE Consultancy, we provide Mental Health First Aid Training Courses designed to equip you with a fundamental understanding of mental health and practical strategies for maintaining your own mental well-being.
Our courses also empower you to confidently support individuals in distress or experiencing mental health issues. You will gain valuable skills in engaging with someone who suffers from mental health challenges.
For more information about this and other courses, click here or email us at info@bnshe.co.uk today.
Michael Cirstean Managing Director Dynamic Group Limited
"Dynamic Group were looking for a company to help us with an integrated management system; ISO 9001, 14001 AND 45001 that would incorporate our rail management system to give us a solution for the whole business. We were referred to BN SHE and Neil was assigned to us to review our current systems. As soon as we were able to present to Neil our audit results he attended our offices and put together an action plan to adopt all the necessary processes and procedures required for us to reach the acquired standard. The speed in which Neil put our systems together is testament to the great service they provide. We gave them a narrow window within which we wanted to achieve these standards and working management system and they certainly delivered with time to spare. To help us through the process Neil often dealt with enquiries outside of office hours and this still further helped with a smoother process. Very professional at all times and highly recommended. Thank you to the BN SHE Team "
Katie ShooterManagerAesthetiCare & Ferndale Pharmaceuticals Ltd
"Health and Safety is no longer something to be scared of in our company. We have been working with BN SHE Consultancy Ltd for over a year now, and this has just become a part of our daily routine. BN SHE always ensure we are fully compliant with Health and Safety regulations, and that we have the correct Risk Assessments in place which fall in line with business change. I would highly recommend BN SHE Consultancy Ltd."
Mike Wilding DirectorDT Contracting (SW) Ltd
"After many years working with a multitude of consultants negotiating the myriad of compliance accreditations necessary to operate within the highly regulated construction industry we were fortunate to be introduced to BN SHE Consultancy Ltd. In a relatively short time Bonny and Neil have streamlined and updated all our internal SHEQ systems resulting in our ISO9001:2015 certification being achieved in less than a year. We are currently working towards ISO14001 and ISO45001 with the full guidance of BN SHE Consultancy Ltd, who also provide us with effective ongoing support in maintaining our SSIP and RISQS accreditations. The service extends to regular site audits and clear, objective reviews of our contract documentation in relation to SHEQ. Above all the support our team receives is always proactive and entirely professional, giving us an extra level of confidence in our day to day operations in what can still be very much a high risk industry. We would have no hesitation in recommending BH SHE Consultancy Ltd to other companies within the industry"
Clive IllingworthSHEA ManagerEssential Fleet Services
"BN SHE Consultancy Ltd were, up until December 2015, assisting our company through various business changes. As the Health & Safety Manager for the company I have found both Bonita and Neil extremely professional in not only dealing with our internal sites and depots, but also our external customers when required. Their meticulous approach when dealing within specific criteria for vehicle repair workshops is second to none. With their proactive approach in dealing with problems, identified as part of the audit process, they were able to assist our staff with on the spot advice on how to rectify the issue/problem; this pragmatic approach and attitude helped make the whole auditing process work extremely well."
Dr. Noel JohnCompliance Director LCI Rail
"We enlisted BNSHE to implement an integrated management system during 2018 that would be in compliance with ISO 9001, 14001 & 45001. This project was to be from start to finish and they should also attend the ISO certification audit (UKAS). We worked with both Neil and Bonny at times during this project which was seamless from beginning to end. Neil even managed to cross reference and signpost to existing processes required for our Rail RISQS compliance. We started in April and by September we were a certificated organisation. I have no hesitation in recommending the BNSHE team to any organisation who is looking for someone who delivers on what they promise they are just brilliant!"
Megan McHaleCompliance ManagerFlatley Construction Limited
"We worked closely with BN SHE Consultancy Ltd, to implement an integrated management system; IS0 9001, 14001 & 45001. After getting to know our business, BN SHE produced a system which is reflective of us as a company, easy to understand and therefore easy to implement. We would like to thank Neil and the team at BN SHE for being available evenings and weekends to answer any questions we had leading up to our audits. We would also like to thank them for helping us become an ISO certified business, which will allow us to tender for further work in the future."
Ciprian OstafiePlanning and Compliance ManagerEncompass Environmental Ltd
"Here at Encompass Environmental Ltd, we were looking for a consultancy to assist with our management system to obtain ISO Certifications. BN SHE was recommended to us, and we are so pleased that we got the help and support of Neil and his team – we couldn’t have asked for more. In a very professional, efficient, and cost-effective way, Neil and the team have assisted us to set up our Integrated Management System and obtain the ISO 9001:2015, ISO 14001:2015 and ISO 45001:2018 Certifications. And not only that, the Integrated Management System that has been set up by them also meets the requirements of RISQS. We would like to take this opportunity to say thank you for all the help and support throughout this process and to any organisation out there that is looking for consultancy within Health and Safety and Management Systems, we believe, without a shadow of a doubt that BN SHE Consultancy Ltd is the company to steer you in the right direction."
Beverley HeathMooD Account ManagerCACI Ltd (Information Intelligence Group)
"Neil supplied us with the technical expertise, business acumen, and encouragement to achieve what we knew to be a challenge: achieving ISO 45001 certification in less than 2 months. At the time we brought Neil, and his company BNSHE, in to advise us, our organisation was very comfortable with the people aspects of Occupational Health and Safety (OH&S). The technical side, the understanding of the ISO standard, and the minute level of detail needed to evidence the wider OH&S landscape, was new territory for us. Neil quickly absorbed information on the essence of our core business and tailored a package of policies, procedures, registers and forms that filled any gaps left by our company's other documents. This ensured we had every clause of the ISO standard covered by a cohesive OH&S Management System that was relevant to us, and therefore would not be simply "shelf ware". As our internal auditor, Neil was rigorous in seeking out non-conformities and opportunities for improvement and put us on a sound footing for the audits that followed rapidly. The service Neil offers in continued support and advice, and provision of tailored OH&S updates, is important to help us maintain a strong OH&S system and we have happily contracted with BNSHE for this. Neil's patience, calmness and good humour were reassuring at all times and we very much enjoyed working with him. We are very grateful to Neil for what he has helped us achieve: in fact we are not at all sure we could have done this without him."
Luke WellingsManagerTrueline Expanded Products Ltd
"Trueline got in touch with BN SHE following a visit from the HSE in which an improvement notice was issued. In order for us to comply with health and safety legislation we needed a fully compliant health and safety management system that was not only comprehensive and effective but enforced and communicated to employees. BN SHE immediately identified what we needed at Trueline and designed a bespoke action plan to achieve results in a short period of time. Not only was an action plan created but Bonita created all policies and procedures we needed to become compliant and made sure I was involved at every stage so I could understand and enforce our new system. The service BN SHE provided was extremely professional and we could not have been any happier, not only did our health and safety culture improve but Bonita gave me the confidence and knowledge to continue to improve the health and safety of our employees."
Joe Reynolds Operations DirectorAK Industries
"BN SHE were approached to form part of our HSE support network and aid AKI with our Health & Safety (ISO 45001) and Environmental (ISO 14001) certification. Not only did BN SHE support with the development and implementation of a new integrated HSE management system but they proved invaluable in skilling up internal staff and worked directly with the external accreditation body during the initial audits, making them both pain and non-conformance free. BN SHE currently form part of our health & safety committee and provide invaluable direct day to day support for all our HSE needs. In summary BN SHE have helped remove the fog of confusion around HSE and made it something AKI are now proud of."
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