Latest News

  • Your Mental Health: Dealing with Loneliness

    Loneliness

    Earlier this week was World Mental Health Day, a day to open up and discuss our mental health and share…

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  • The link between exercise and your mental health

    Exercise and Mental Health

    Exercise is one of the easiest ways to help improve your overall mental health, and with the NHS recommending that…

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  • Which Mental Health Training Course is best for your business?

    Happy Employees Mental Health

    Which Mental Health Training Course is best fo your business? At BN SHE Consultancy, we’re paving the way for businesses…

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  • Ways to manage your Mental Health at Work

    Mental Health at Work

    Ways to manage your Mental Health at Work Mental health is something that should be taken seriously, both in our…

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  • Two New Mental Health Courses Launched!

    Mental Health Work Training

    Two New Mental Health Courses Launched! At BN SHE Consultancy we’re proud to be changing the way individuals and organisations…

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  • Tips for Coping with Stress

    Coping with Stress

    With how the economy is at the moment, you may find that your mental health takes a hit from the…

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  • Why a Mental Health Policy is important for your business

    Work Mental Health Policy

    When people have good mental health, they are more likely to fulfil their potential. That means that family life, social…

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  • Why does your business need a Mental Health First Aider?

    Mental Health First Aid Courses

    Why does your business need a Mental Health First Aider? Everyone has mental health and everyone’s mental health changes throughout…

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  • Affirmations: What are they and how can they help increase your mood?

    Positive Affirmations

    An affirmation is a sentence or powerful words put together to create a positive statement which is aimed to motivate…

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  • The difference between depression and anxiety

    The difference between depression and anxiety

    One in four people in the UK experience a mental health issue each year. This means that it’s very likely…

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