Latest News

  • Top Ways to Manage Your Stress This Stress Awareness Day 

    Wednesday 1st November is National Stress Awareness Day. To recognise this day, we have put together this blog which will…

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  • Why should I sign up for a Mental Health First Aid Course?

    Christmas Social Anxiety

    Did you know that our Mental Health First Aid Courses are some of the most popular courses we run? Each…

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  • Ways to manage your financial worries ahead of Christmas

    Many people find the build-up to the festive season exciting, but for others, it can be a source of stress….

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  • How to combat ‘After Summer Blues’

    In our previous blog, we spoke about the feeling of sadness some of us may feel after the summer comes…

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  • Why may some of us get the ‘After Summer Blues’?

    Are you filled with dread as the nights start to draw in? It’s not uncommon to experience a sense of…

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  • How you can get involved in World Mental Health Day 2023

    October 10th 2023 is World Mental Health Day. This day, which is observed annually, is dedicated to raising awareness about…

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  • Environmental Awareness Course Launches at BNSHE Consultancy

    We are excited to announce we have a new course being added to our Health and Safety suite in the…

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  • How to prepare for Seasonal Affective Disorder as Autumn approaches

    Seasonal Affective Disorder (SAD) is a type of depression that typically occurs in the autumn and winter months when there…

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  • Who are the IOSH and what do they do?

    IOSH stands for the Institution of Occupational Safety and Health and is a professional organisation based in the United Kingdom…

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  • The Importance of Management in Creating Mentally Healthy Workplaces

    Management plays a crucial role in creating mentally healthy workplaces where employees feel supported, valued, and motivated, leading to increased…

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